In March of 2015 I completed my Body Attack AIM1 during which I was assessed on a track in release 87. The training was held at World Gym in Penrith and the trainer was Steve Cluff. There were only 5 of us that attended which is actually a super quiet module, in fact they aren’t even supposed to run it for less than 6, but one person didn’t show up. We all arrived before the trainer and spent some time getting to know…
Being trained in 3 Les Mills programs (Body Attack, Body Pump and Body Balance)(update: as of September 2016 I am also trained and video certified in BodyVive 3.1) you’d think I’d have this whole video certification process down pat. Well I have a confession to make, I am only video certified in one program, Body Balance. Still to this day I am not even certified in Body Pump and I got my certification for Body Attack by doing AIM1 (Advanced…
In January 2011 at the ripe old age of 32 I attended my Body Attack initial module training. I learned on release 71. Although it’s been a long time and the Body Attack program along with the process for initial module training has changed a lot since then, I wanted to share as much as I can remember about my big weekend being introduced to the Les Mills instructor family. Module training, much like in recent days, was a 2 day course but back in 2011…