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Les Mills CX Worx Module Training

Les Mills CX Worx Module Training

In August of 2017 I completed my initial module training for CX Worx. The training release was 27 and our trainer was James Brennan. Training was conducted at the GO Health Club in Rothwell, QLD. I decided to train in CX as one of the gyms I worked at had recently had an instructor leave which left one particular time slot in limbo. After discussions with my GFM, I was given the class and arranged to train quickly so I…

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Les Mills BodyVive 3.1 Initial Module Training

Les Mills BodyVive 3.1 Initial Module Training

BodyVive3.1 IMT Sydney Release 39 In September of 2016 I completed my initial module training for BodyVive3.1. The training release was 39 and our trainer was Shelley Townsend. BodyVive3.1 is a very niche program within the Sydney group fitness market and because there is little to no work in this program (there are a total of 5 gyms in the greater Sydney area that offer the program), people wondered why I was even bothering to train in it. I decided…

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Reason Season Lifetime

Reason Season Lifetime

This is one of life’s lessons that I always refer back to when I think of the people in my life whether it be at present or in the past. “People come into your life for a reason, a season, or a lifetime. When someone is in your life for a REASON, it is usually to meet a need you have expressed or just felt. They have come to assist you through a hard time, to provide you with guidance…

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Les Mills Body Balance Initial Module Training

Les Mills Body Balance Initial Module Training

In April 2015 I attended my Body Balance initial module training. I learned on release 68. While I had never really considered doing Body Balance training in the past, my dear friend and participant Andrea had expressed interest in doing the module and after some discussion, we decided to do it together. This was one of the best decisions I have ever made in my fitness career and the module weekend was truely life changing for me. The manual and release DVD kit…

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