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Les Mills Body Attack AIM1 Training

Les Mills Body Attack AIM1 Training

In March of 2015 I completed my Body Attack AIM1 during which I was assessed on a track in release 87. The training was held at World Gym in Penrith and the trainer was Steve Cluff. There were only 5 of us that attended which is actually a super quiet module, in fact they aren’t even supposed to run it for less than 6, but one person didn’t show up. We all arrived before the trainer and spent some time getting to know…

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